Wednesday, September 8, 2010

Picking Up The Pace

My 8 mile run didn't have a good pace, close to 11:30/mile, so today I decided to pick it up, and boy did I do that!

Today I ran 4 miles in 32:43!

That is 8:11 per mile!  I am not hoping to run that pace for 13.1 miles, I am actually just hoping to finish (with a secret goal of 10 minute miles) but now that my short runs are getting faster and faster I feel so optimistic about having it in me to complete 13.1 miles!

1 comment:

  1. That is AWESOME!!! I need to pick up my training a little bit!! :)

    ReplyDelete